A Japanese show dedicated to the health niche has recently increased the demand for barley worldwide. According to one of its programs of last year, one of its hosts had a segment on barley where…
Most of us enjoy wasabi, especially with your favorite sushi or sashimi. But the sad news is that most probably you are consuming the…
Beans are a popular ingredient throughout the world and are considered one of the world’s most healthiest foods. When we think about beans, we think Mexican food. It is also a popular diet in…
Vinegar-like odor, slimy texture, and bland tasting. These are words that you would hope to never ever use when…
The nagaimo yam (a.k.a. Dioscorea opposita or Shan Yao) has gained significant popularity as a healthy side dish to add to any Asian-themed meal. In traditional Japanese cuisine, this yam is…
Enoki mushrooms are much more than your average fungus. They are long, slender stems with ultra-small caps and look very different then the ever so popular…
List of Health Benefits of the Sea…
The human body depends on nutrients from the foods we consume. Oftentimes, we end up eating more and more of the foods we like and less and less of the ones that are good for us. The …