Apr 04, 2017
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A Japanese show dedicated to the health niche has recently increased the demand for barley worldwide.  According to one of its programs of last year, one of its hosts had a segment on barley where…

Dec 05, 2016
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Most of us enjoy wasabi, especially with your favorite sushi or sashimi. But the sad news is that most probably you are consuming the…

Aug 17, 2015
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Beans are a popular ingredient throughout the world and are considered one of the world’s most healthiest foods.  When we think about beans, we think Mexican food.  It is also a popular diet in…

Feb 17, 2015
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Vinegar-like odor, slimy texture, and bland tasting. These are words that you would hope to never ever use when…

Aug 07, 2014
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The nagaimo yam (a.k.a. Dioscorea opposita or Shan Yao) has gained significant popularity as a healthy side dish to add to any Asian-themed meal. In traditional Japanese cuisine, this yam is…

Jul 13, 2014
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Enoki mushrooms are much more than your average fungus. They are long, slender stems with ultra-small caps and look very different then the ever so popular…

Jul 07, 2014
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Sea cucumbers are very good for your overall well-being. The following are some of the health and nutritional benefits of eating sea cucumbers. 

List of Health Benefits of the Sea…

Mar 16, 2014
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The human body depends on nutrients from the foods we consume.  Oftentimes, we end up eating more and more of the foods we like and less and less of the ones that are good for us.   The